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Just one
tablespoon of apple cider vinegar in a glass of water at meals can
change your life completely. How? Apple cider vinegar contains acedic
acid which stimulates the production of stomach acid. The more stomach
acid the better as it breaks down your food into smaller molecules.
The smaller the molecules the more efficiently your intestines and
liver can absorb the nutrients it needs. In the old days the stomach
would be producing acid all day long so it would be ready for meal
time. But these days when the body is stressed the stomach stops
producing acid so at meal time there's not enough acid to digest the
food. This creates all kinds of problems; indigestion, gastic reflux,
IBS, bad breath, diverticulus, fatty liver, lactose intolerance,
allergies, fatique, you name it. But just a little bit of apple cider
vinegar gets the stomach working again.
My
mother drinks this vinegar recipe every day and does not have high
cholesterol. My aunt had very high cholesterol and tried a
prescription drug for it. The drug caused some liver problems and she
had to stop taking it. Then she tried this recipe and lowered her
cholesterol by 40 points. We don't think the juices do anything
special, they just make the vinegar palatable.
One of our managers at the steel mill where I work as the Safety
Supervisor had told me that for years he had been using a vinegar
soaked cloth for quick relief and disinfection of lime or alkali
burns. In the steelmaking furnace facilities Lime is a very commonly
used product and employees are regularly getting minor skin burns from
exposure to the lime dust. Vinegar's natural acidic properties help
neutralize the pH of the skin when an alkali material causes a caustic
burn.
o 1 quart apple juice
o 1 pint purple grape juice
o 1/4 to 1/3 cup apple cider vinegar |